Top 4 Benefits of 1-on-1 Personal Training
These days, your fitness options are seemingly unlimited. There is a multitude of gyms, CrossFit boxes, cycling studios, boot camps, and the list goes on. Choosing your path to fitness is a big decision indeed, but the choice may just be a lot easier than you think.
Chris Ownbey Fit 30 - Minute Workouts in a Private Studio For Men and Women
Here is a list of 4 reasons why training privately 1-on-1 with a personal trainer can be the best decision you ever made for your health and well-being:
- You don’t like group workouts—Some people just don’t like working out in a crowded room, and if you are one of them, 1-on-1 sessions are absolutely the way to go. It is just you, the trainer, and your goals.
- Goal-oriented programs specifically designed for YOU—When taking a group fitness class, the workout performed is the SAME for everyone in that class. Old, young, overweight, skinny, everyone is doing the same workout.
- When working 1-on-1 with a personal trainer, the workout is specifically designed for you, your age, physical limitations, and exact goals. In short, the workouts designed will be YOURS.
- Cleanliness of the environment—COVID-19 UPDATE—The Virus Is Less Likely to Spread with 1-on-1 Private Fitness Sessions. 1-on-1 Personal Training Sessions Are Safer Than the Gym, Bootcamps, and Group Classes.
If you have been on the fence about which direction to go with your fitness program, hopefully, the info shared here will help you make a decision. 1-on-1 training is a safer, cleaner, and more effective option than your typical gym and group fitness class.
I’M 100% CONFIDENT YOU WILL LOOK AND FEEL BETTER
My private one-on-one personal training program will make you feel better, look better, increase your balance and flexibility, tone your body and help you gain strength and muscle.
If not today, then when? And if not by a me, then who?
Click HERE and schedule a FREE (No Obligation & No Pressure) meet and greet today.
Talk soon,
ChrisOwnbey
Certified Personal Trainer