TPI Certified Golf Fitness Training In Carrollton, Plano and Dallas Tx
Did You Know That Getting Fit and Conditioning Your Body For golf, Can Help You achieve increased flexibility, better balance, more speed, distance and consistency?
Dear Avid Golfer: I don’t think it’s a shock to anyone who’s spent time around a golf course that golfers are not only passionate about the game, but they’re a competitive bunch. Every avid golfer I know is looking to improve their form and their game so they can be more competitive with other players.
If there is a way to get fit and improve their game, they want to do it.

My name is Chris Ownbey and I’m the owner of Chris Ownbey’s Golf fitness training in Dallas Tx. I know how important your golf game is to you and how much you want to improve so you can be the best both on the golf course and off. I know this because I’m a passionate golfer myself.
There are a handful of swing flaws I see every day that could be improved through flexibility, balance, and resistance training.
Make no mistake about it. Simply lifting a few weights at home or at your local gym won’t solve your fitness and golfing technique problems.
My 30 years of golf & fitness training along with certifications through the Titleist Performance Institute has been paramount to the success I’ve had with my golf clientele.
I understand your getting older, losing flexibility and losing distance off the tee. I also know you can reverse this with the right plan.
How does the Golf Fitness Training In Dallas Tx program work?
We first complete a Golf fitness Assessment.
What was once available to the top PGA and LPGA touring professionals is now available to you.
You are placed through a complete array of tests usually reserved for the best players in the world. This evaluation will identify your physical deficits, however small.
Your range of motion, strength, balance and flexibility are tested extensively. Once the evaluation is completed, you will have a better understanding of the physical limitations which are directly effecting your golf swing.
By assessing a “total picture” of your body, then I can recommend a program to help you optimize your performance

A regular exercise program will not only improve your game but is absolutely necessary for maintaining flexibility, strength, energy, speed and good health.
I can tell you this with absolute confidence. I know what it takes to help you improve your body and your game.
There are a handful of swing flaws I see every day that could be improved through flexibility, balance, and resistance training.
Make no mistake about it. Simply lifting a few weights at home or at your local gym won’t solve your fitness and golfing technique problems.
My 30 years of golf & fitness training along with certifications through the Titleist Performance Institute has been paramount to the success I’ve had with my golf clientele.
I understand your getting older, losing flexibility and losing distance off the tee. I also know you can reverse this with the right plan.
If you’re looking for a fitness gym or personal training in Dallas, there are several options available to you. Fitness Connection, LA Fitness, Lifetime Fitness, Smart Fitness Gym, and 24 Hour Fitness are all great options to consider.
If you’re specifically looking for a fitness trainer or coach in Dallas, you might want to consider hiring a personal fitness trainer in Dallas. You could also look for a TPI Certified Golf Fitness Trainer in Dallas, as this certification ensures that your trainer has specific knowledge and expertise in helping golfers improve their physical abilities for the sport.
No matter which gym or trainer you choose, it’s important to remember that regular exercise is essential for maintaining good health both on and off the course. By undergoing a golf fitness assessment and identifying your physical limitations, you can work with a trainer to create a personalized program that will help you optimize your performance and achieve your goals.