TPI Certified Golf Fitness Training In Carrollton, Plano and Dallas Tx
TPI Certified Golf Fitness Training In Dallas Tx
GOLF FITNESS DALLAS
Rating: 5/5
A golf fitness program can significantly improve your golf game by addressing key areas that impact performance.
As we age, flexibility and strength naturally decline, affecting swing speed, power and distance. A well-designed program focuses on increasing flexibility to enhance range of motion, allowing for a smoother, more effective swing.
Core strength exercises stabilize the body and improve posture, leading to better swing mechanics and reduced risk of injury.
Strength training for both the upper and lower body builds the power needed for longer drives and better control. Additionally, endurance training boosts stamina, helping maintain peak performance throughout the round.
Finally, focusing on injury prevention and reducing discomfort ensures a pain-free experience on the course. By targeting these areas, a golf fitness program helps you regain distance off the tee, play more consistently, and enjoy the game with renewed energy and confidence.
BOOK YOUR TPI GOLF FITNESS ASSESSMENT
About CHRIS OWNBEY
Since 2006, Chris Ownbey’s unique approach has garnered significant attention, delivering impressive results from the very first session. By identifying and addressing physical limitations that impact your swing, his program corrects these issues to benefit your performance on and off the course.
Top-rated trainer in Dallas, featured on ABC Good Morning Texas, and a contributor to Avid Golfer, Texas Golfer, and the Titleist Performance Institute. Chris is also a guest speaker at the PGA of America and North Texas Golf Expo.
We offer:
- TPI Golf Fitness Assessments
- Golf Performance Programs for Men, Women, and Juniors
- Private Studio in North Dallas
- 30 & 60 Minute Sessions
- Located in the Highland Performance Center
Certifications:
- NASM Certified Personal Trainer
- Level 1 & 2 Golf Fitness Instructor – Titleist Performance Institute
Join Chris’s program today to increase your flexibility, core strength, balance to increase speed and add consistency to your game.
Fill out the form for a golf fitness assessment and start your journey to better performance and a pain-free game!
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