Why Men Gain Weight: Understanding the Factors
Correcting the 5 Reasons for Weight Gain in Men 1. Slowing Metabolism2. Hormonal Changes3. Decreased Physical Activity4. Changes in Eating Habits5. Stress and Sleep Deprivation Slowing Metabolism As men age, their basal metabolic rate (BMR) tends to decrease. This means that their bodies require fewer calories to perform basic functions. A slower metabolism makes it…