“TIME IS NOT THE PROBLEM. IT IS THE SOLUTION”
30 Minute Workout In A Private Studio
30 minute Fitness for Men and Women 40 and over serving Carrollton, Plano, Dallas tx
Welcome to Chris Ownbey Fitness
A 30 – minute fitness program in a private studio designed for men and women 40+.
In our 40’s we are exercising for different reasons. It’s not about the big pretty vanity muscles, it’s about longevity, better health, to move better, get the spring back in your step, have the energy to keep up with the grandkids, travel or play more sports.
Here are the key benefits you can expect to gain with the Chris Ownbey Fit program:
- Improved Flexibility
- More Energy
- Better Balance
- Increased Strength
- More Lean Muscle
- Weight Loss and Fat Reduction
- Look and Feel Better
Ready to get back in shape? Looking to try something new? This could be the program for you. But, to be sure, let’s meet for 30 minutes.
Take this time to interview me, ask questions, see if I am the right person for you.
To meet me, “Click Here” or call me directly at 
214-457-9684
Talk Soon,
Chris Ownbey
CPT
Why Choose the 5-20-5 System?
30-Minute Workouts: Get in, get out, and get results in just 30 minutes.
40+: Specially designed for men and women aged 40 and over.
Proven Results: Burn fat, build muscle, and boost metabolism for 48 hours after each workout.
3 Days a Week: No need to spend hours in the gym—just three 30-minute sessions per week.
Fun & Motivating: Each workout is different and delivered in a supportive, fun atmosphere.
Safe & Effective: Proven to get results while keeping you accountable and motivated.
What Clients Are Saying!
“If it weren’t for your the 30-minute workout, I wouldn’t have been able to sustain my exercise routine with three kids and a busy career. The in-and-out 30 minutes is perfect for someone like me.”
– Julie Waller, Age 49
Realtor, Frisco TX
“I’m fit! I highly recommend this state-of-the-art fitness training program.”
– Dave Scullin Age 62
President and CEO of Communities Foundation of Texas
Dallas TX
The Time is Now!
Stop the cycle of “tomorrow” and take control of your health today. My 5-20-5 System is designed to fit your busy life, and the results speak for themselves. Whether you want to shed weight, build muscle, or simply feel better, this program will deliver.
5-20-5 Workout System
Take the First Step Toward a Healthier, Happier You
I understand that hiring a personal trainer is a significant decision, and I want to ensure you make the best one possible. That’s why I invite you to contact me for a 30-minute meet and greet. This is your opportunity to meet me, ask questions, and see if I’m the right fit for you.
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